You're waking up regularly at 4am, mind racing with anxiety feeling like you’re not good enough - as a parent, at your job, or simply in life.
You are consumed by stress, negativity, and constant worry, and you find yourself binging Netflix until 2am because you can’t switch off.
You've been relying on medication to cope with the pressure, and you are done with it!
You can't even remember how long you've been feeling stuck- trapped in the same cycle, not sure how to move forward.
For a while now you've been interested in spirituality, but put off by all the “hippy” fluff.
Supportive women’s confidence and mindset membership group online
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