Loving Life - A Guide to A Positive Mindset
Your go-to podcast for positivity, confidence, and living life with more joy.
"It's like chatting with a wise and kind friend; uplifting, relatable, and real"
Each week on Loving Life – A Guide to a Positive Mindset, I share practical tips, soulful tools, and a little bit of woo to help you feel lighter, calmer, and more confident in your everyday life.
About the Podcast
Think of Loving Life– A Guide to a Positive Mindset as your weekly dose of positivity, calm, and clarity- without the fluff or fake “toxic positivity.”
Listeners describe it as like having a chat with a wise and kind friend: real, relatable, and uplifting.
Each episode blends personal stories, practical tools, and gentle encouragement to help you reframe negative thoughts, manage emotions, and bring more gratitude and confidence into your everyday life.
Whether you’re just starting your self-development journey or have been on the path for years, Loving Life is a refreshing companion to help you cut through the noise of negativity, discover new perspectives, and feel inspired to do the inner work in a supportive way.
Tune in when you need a boost, whether it’s on your morning walk, commute, or those moments when life feels a little heavy.
You’ll leave every episode lighter, clearer, and more ready to love life.
Think of Loving Life– A Guide to a Positive Mindset as your weekly dose of positivity, calm, and clarity- without the fluff or fake “toxic positivity.”
Listeners describe it as like having a chat with a wise and kind friend: real, relatable, and uplifting.
Each episode blends personal stories, practical tools, and gentle encouragement to help you reframe negative thoughts, manage emotions, and bring more gratitude and confidence into your everyday life.
Whether you’re just starting your self-development journey or have been on the path for years, Loving Life is a refreshing companion to help you cut through the noise of negativity, discover new perspectives, and feel inspired to do the inner work in a supportive way.
Tune in when you need a boost, whether it’s on your morning walk, commute, or those moments when life feels a little heavy.
You’ll leave every episode lighter, clearer, and more ready to love life.
What you'll hear each week
On the podcast, I dive into:
- Mindset shifts to help you rewire negative thoughts.
- Energy & spiritual practices like Reiki, crystals, and chakras.
- Real-life reflections (because life isn’t always perfect).
- Journaling prompts & meditations you can try straight away.
Episodes are bite-sized, practical, and packed with heart. Whether you’re walking the dog, on your commute, or winding down at night, you’ll leave each episode feeling lighter and more inspired.
What you'll hear each week:
On the podcast, I dive into:
- Mindset shifts to help you rewire negative thoughts.
- Energy & spiritual practices like Reiki, crystals, and chakras.
- Real-life reflections (because life isn’t always perfect).
- Journaling prompts & meditations you can try straight away.
Episodes are bite-sized, practical, and packed with heart. Whether you’re walking the dog, on your commute, or winding down at night, you’ll leave each episode feeling lighter and more inspired.
Listener Love
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"Lisa is a genuine ray of sunshine with positive yet very real talk that has helped me normalize and harness feelings of doubt and anxiety"
Caffeinated Cowgirl, US
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"Loving Life is a refreshing and uplifting podcast that delivers exactly what it promises—a practical and heartfelt guide to cultivating a positive mindset in everyday life. Whether you’re feeling stuck, stressed, or simply searching for a dose of inspiration, this podcast offers valuable tools and gentle encouragement to help reframe your thinking"
DoodlePop111, UK
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"Thanks so much Lisa, your podcast is amazing. If I wake up feeling a little flat, down or anxious, I pop your podcast on and I immediately feel like a weight has been lifted. I often listen to your podcast on my way to work and it sets me up for the day. I’ve learnt so much from the valuable content you share. Thank you. Just love it."
Tjayayjones, UK
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"Thank you Lisa, your podcasts are so uplifting and inspiring, I always feel so positive afterwards. You are so honest and relatable, and I always have lots to reflect on after an episode. You really are helping me love life!"
Jenbalchin, UK
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